Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 07-17-2019, 06:26 PM   #5624
Chainsaw13
Møøse bites can be nasty
 
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Default Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
ICW

Dumbbell press
Incline dumbbell press
Assisted Dips
Seated flyes
Pin press
L shoulder raises
Rear delt flyes
Battle ropes
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