Nice job Charlie, good work Huy, and enjoy your break Tom. Maybe one of these years I will get back.
Squats 5x15
Super wide bench 5x5
Tons of stretching and mobility work, actually seems to be making a difference in my knee pain.
Haven't really planned any goals, crazy the year is flying past. I would like to run the SED short program at some point. The one that's always floating back there is being able to match Huy's pull-up volume
