Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

Chainsaw13 · 05-16-2019, 09:02 AM

Had a wonky day yesterday for work. Was supposed to work a split shift, so I did about 30 mins of cardio in the morning. Then got sent home early. So I went to the gym and did some legs. Started with the squat machine, hoping to set a new PB. Third set, I start feeling pain in the inner right knee. Wondering if it has something to do with the MCL I tore a few years ago. Feels like the same are. Finished another shortened set, then switched up to goblet squats, hamstring curls, hip adductors, calf raises.

05-16-2019, 09:02 AM	#5486
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,036 Trading: (96)	Re: Pumping Iron with Adriftpanda and Icehog3 II Had a wonky day yesterday for work. Was supposed to work a split shift, so I did about 30 mins of cardio in the morning. Then got sent home early. So I went to the gym and did some legs. Started with the squat machine, hoping to set a new PB. Third set, I start feeling pain in the inner right knee. Wondering if it has something to do with the MCL I tore a few years ago. Feels like the same are. Finished another shortened set, then switched up to goblet squats, hamstring curls, hip adductors, calf raises. __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.