Re: Pumping Iron with Adriftpanda and Icehog3 II
Head felt better, so back to the gym.
Tri pushdowns
Tri press machine
Tro overhead extensions
Skull crushers
Incline eccentric curls
Hammer curls
Cable curls
Lots o’ cardio
12 days into the 8 week challenge and I’m down 5 lbs.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.
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