Re: Pumping Iron with Zemekone and Icehog3 II
Good job Greg, keep up the work man.
Hope the shoulder was good to you today.
Off day for me, taking my carbs down today, around 88-90. Playing around with carb cycling for the a bit. I can't wait till Sunday... 360g! I'm already planning for it.
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Who eats plantains when they can eat placenta.
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