Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 09-08-2015, 01:37 PM

Pretty good weight there, Charlie, keep on truckin', Brother.

Little stronger on chest today, and endurance was better too. Did 20 total sets.

Incline bench
Bench press
Decline bench
Flyes

09-08-2015, 01:37 PM	#2043
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,550 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 II Pretty good weight there, Charlie, keep on truckin', Brother. Little stronger on chest today, and endurance was better too. Did 20 total sets. Incline bench Bench press Decline bench Flyes __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!