Re: Pumping Iron with Adriftpanda and Icehog3 II
Quote:
Originally Posted by Chainsaw13
Think I found the issue with my knees. Super tight quads. Went to get a massage yesterday and the masseur couldn't believe how tight they were. Worked them out some, but I have a lot of stretching ahead of me.
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Yea I tell them I’m really tight in my quads too. Especially my upper quads. Yea you are almost there. Juuuust a little bit higher
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