View Single Post
Old 01-21-2020, 01:58 PM   #5950
icehog3
Admiral Douchebag
 
icehog3's Avatar
15
 
Join Date: Oct 2008
First Name: Tom
Location: Clermont, Kentucky
Posts: 70,447
Trading: (61)
HUpmann
icehog3 has disabled reputation
Default Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

Did back today. Knew my breathing was still compromised so did cables first to prefatigued. Once I felt that urge to cough uncontrollably, I ended the workout. Hopefully by next back day I'll be breathing normally again.

Wide pulldowns x 6 sets
High pulls x 3 sets
T-bar rows x 5 sets
Cable rows x 3 sets
__________________


Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
icehog3 is offline   Reply With Quote