Re: Pumping Iron with Zemekone and Icehog3 II
Sign me up Charlie.
I'm not taking anything cray cray because I'm trying to slowly get off pwo.
Only use them for push days and sometimes pull days. Not much, maybe a scoop or even half a scoop of pwo. Trying to stay under the 300mg of caffeine threshold and something on the lines of .5-2g of beta alinine.
__________________
Who eats plantains when they can eat placenta.
|