Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 07-21-2020, 02:23 PM

Went to the different gym today. It was pretty packed.

I worked around and did what I could, and with very little rest. Hoping this isn't typical for this time of day there. Did see 4 people I know from my old gym there.

Decline bench x 4 sets
Incline bench x 4 sets
Flyes x 4 sets
Bench press x 4 sets
Dips x 2 sets
Skullcrushers x 4 sets
Tri extensions x 2 sets

07-21-2020, 02:23 PM	#6293
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,561 Trading: (60)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Went to the different gym today. It was pretty packed. I worked around and did what I could, and with very little rest. Hoping this isn't typical for this time of day there. Did see 4 people I know from my old gym there. Decline bench x 4 sets Incline bench x 4 sets Flyes x 4 sets Bench press x 4 sets Dips x 2 sets Skullcrushers x 4 sets Tri extensions x 2 sets __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!