Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 07-15-2020, 03:45 PM

Front squats x 5 sets
Leg press x 5 sets
Reverse hammie curls x 5 sets
Hack squats x 5 sets
Quad extensions x 5 sets
Dead hangs

07-15-2020, 03:45 PM	#6285
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,561 Trading: (60)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Front squats x 5 sets Leg press x 5 sets Reverse hammie curls x 5 sets Hack squats x 5 sets Quad extensions x 5 sets Dead hangs __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!