Re: Pumping Iron with Adiftpanda and Icehog3 II
Did the whole kit and caboodle so I could take tomorrow off.
Leg press
Leg curls
Military press
Rear delt flyes
Cambered bar curls
Barbell curls
Skullcrushers
Cable pushdowns
Preacher curls
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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