Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Supersetted bis and tris today, barbell curls/skullcrushers, preacher curls/pushdowns, dumbbell curls/french press. Some trap work after that.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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