Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 03-02-2016, 12:44 PM   #2726
Adriftpanda
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Default Re: Pumping Iron with Zemekone and Icehog3 II
Took yesterday off, I was suppose to do legs but since I tweaked my knee and ankle during my game on Sunday.

Going to hit some back and arms today. Take it a little easy on back and hit arms hard since I haven't hit arms hard in a while.
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