Quote:
Originally Posted by icehog3
How did the arm workout feel, Bob?
|
Definitely weaker in the left tri from the pinched nerve. That’s why I’m stuck doing those same exercises. The pushdowns on the cable aren’t bad. Was doing more weight than I expected. The tri machine I had to go lighter. Slowed down my reps on the bi’s for a good time under tension. Feeling it today.
Quote:
Originally Posted by icehog3
|
Me too. Going in tonight to hit them up.