Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 11-07-2017, 02:50 PM

Shoulders today after a late game last night.

Had limited strength and almost no endurance on military presses, thought the whole workout was probably gonna suck. Turned it around though and really tore it up on rear delts and shrugs, so I'm a relatively happy camper.

Hope the middle back is better today, Greg.

11-07-2017, 02:50 PM	#4033
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,550 Trading: (60)	Re: Pumping Iron with Adiftpanda and Icehog3 II Shoulders today after a late game last night. Had limited strength and almost no endurance on military presses, thought the whole workout was probably gonna suck. Turned it around though and really tore it up on rear delts and shrugs, so I'm a relatively happy camper. Hope the middle back is better today, Greg. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!