Quote:
Originally Posted by icehog3
Kicking ass, Boys!  
Like that squat routine, Bob, but I just don't go low reps often. Sucks gittin old.  |
LOL. It is weird to get used to, after doing sets of 8-12 for the last couple of years. The theory is with the lower reps, but less rest, you're doing one large set. I will say by set 6, I"m getting gassed. Wasn't sure I was going to make it that far, let alone finish all 7 sets.