Re: Pumping Iron with Adriftpanda and Icehog3 II
Chest and shoulders today. Guess you could say I had an off day. Struggled thru the entire workout. Lack of food will do that to ya.
Dips
Dumbbell flat bench press
Ez bar shoulder raises
Land mine presses
Push-ups with band till failure
Battle ropes till failure.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. 
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