Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 01-18-2018, 03:40 PM   #4354
Adriftpanda
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First Name: Huy
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Default Re: Pumping Iron with Adriftpanda and Icehog3 II
Legs. Thrashed them.

Went back to low bar squats...

Squat 5x3 @365
Goblet Cossack squat 3x8-10
KB single leg RDL 4x8-12
Seated leg extensions 6x12
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