Quote:
Originally Posted by Chainsaw13
Yea, those side planks are a *****. The one with the leg in the air really eff's up my hips.
Yesterday I hit the halfway point. Started doing what's called a walking plank. Start in a pushup position, then one arm at a time, go down to your elbow, then back up. Continue for the duration you can hold it.
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Can't wait.
I am into anything I can try right now.
Really motivated by having just taken my before and after shots for T-25 and seeing the incredible difference. Heck, even ordered Ab Carver Pro for kicks and giggles. Wife is getting ready to kick me out with all the crap I am using.
I still have some 55 yr old slight belly flab I want to lose to give a hopeful six pack a chance to better show so you got me going with the comment of how it has impacted that on you.
Will post an update after week one is over.