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The Professor · 10-22-2008, 06:10 AM

Only cardio today. Very sore from last two days ... which means I just didn't consume enough protein. Oh well. Need that reminder every once in a while, I suppose.

Back to the iron tomorrow.

10-22-2008, 06:10 AM	#45
The Professor i wish i was geRRy... Join Date: Oct 2008 First Name: geRRy Location: So*Cal... Posts: 1,703 Trading: (7)	Re: Pumping Iron with Zemekone and Icehog3 Only cardio today. Very sore from last two days ... which means I just didn't consume enough protein. Oh well. Need that reminder every once in a while, I suppose. Back to the iron tomorrow.