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Old 12-29-2018, 09:52 AM   #5189
icehog3
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Default Re: Pumping Iron with Adriftpanda and Icehog3 II

Quote:
Originally Posted by Adriftpanda View Post
No bun

Doesn’t help tomorrow’s herf with feature shrimp tamales and chili rellanos
Eat the shrimp and throw the masa to the dog.

Only have "clean up" stuff today, arms and abs, so I did my first short "fast" of the diet, 18 hours prior to training. I'll letcha know how it goes.
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