Thanks, Bob!
Huy, thanks for keeping me company. I need to get some of those strips, although if I'm not in ketosis after 8-9 days of 10 carbs a day or less, I never will be.
Did another 30 minutes of cardio in the evening.
Send me some bread please.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!