Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 12-16-2017, 09:36 AM   #4188
icehog3
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First Name: Tom
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Default Re: Pumping Iron with Adiftpanda and Icehog3 II
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Originally Posted by bonjing View Post


Tom, the running back Hershel Walker? Wow I never new that.
He did massive amounts of sit-ups, push ups, pull ups and sprints. Pretty amazing guy.

I'm pretty low in general on carbs, but do take in some simple sugars (berries, other fruit) early and a little complex carbs mid day if I have hockey, usually whole grains or the like. But I probably take in about 25% or less of the carbs I took in 10 years ago.

P.S....you're right about alcohol carbs, Marc.
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