Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 06-20-2016, 09:32 AM

How 'bout them Cavs?

Arms yesterday, skullcrushers, pushdowns, cambered bar curls, preacher curls.

Off day today, then I will train my whole body over two days. Then 5 days off, my first long break since March.

06-20-2016, 09:32 AM	#3227
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,584 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 II How 'bout them Cavs? Arms yesterday, skullcrushers, pushdowns, cambered bar curls, preacher curls. Off day today, then I will train my whole body over two days. Then 5 days off, my first long break since March. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!