Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Decided might as well start today.
Stretched out the shoulders really good.
Arnold’s
Side lateral raises
Front raises
Rear delt flyes
Lightish weight, to see how they feel.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.
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