Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 03-30-2019, 11:14 AM   #5401
icehog3
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Default Re: Pumping Iron with Adriftpanda and Icehog3 II
Quote:
Originally Posted by Chainsaw13 View Post
Copied you a bit Tom. High volume leg day. Lots of reps per set.

Leg press x 10, maybe 11 idk
Single leg press x 5
Hamstring curls x5
I'm flattered, Bob.

I decided to skip the hard cardio today, my legs are still singing to me after yesterday's leg press marathon. I may hit cardio after chest tomorrow if I'm not too hung over after tonight.
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