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Old 01-28-2017, 07:51 PM   #3608
Adriftpanda
Peter's Daddy
 
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Join Date: May 2009
First Name: Huy
Location: No one wants me
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Guantanamera
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Default Re: Pumping Iron with Adiftpanda and Icehog3 II

Back yesterday and legs today.

Went about 80% of my squats and kept it fairly moderate reps.

Squats
Bulagarian split squats
Reverse hacks
Some negative leg extensions

That's all!
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