Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 09-11-2019, 03:33 PM

Military press x 8 sets
Machine press x 2 sets
Skullcrushers x 5 sets
Extensions x 3 sets

Volume (high rep) day, tomorrow is bis and legs.

09-11-2019, 03:33 PM	#5723
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,553 Trading: (60)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Military press x 8 sets Machine press x 2 sets Skullcrushers x 5 sets Extensions x 3 sets Volume (high rep) day, tomorrow is bis and legs. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!