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Old 03-30-2019, 01:24 AM   #5398
Adriftpanda
Peter's Daddy
 
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Join Date: May 2009
First Name: Huy
Location: No one wants me
Posts: 10,257
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Guantanamera
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Default Re: Pumping Iron with Adriftpanda and Icehog3 II

I’m curling diaper bags and grocery bags.

Actually got in today!

Legs and chest.

Squats - box step ups - pull ups
Seated leg press - calf raises
Flat bb pause - dips
Single Db press

Finished off with some tris.

In n out in 58 min
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