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Old 03-27-2019, 05:08 PM   #5391
Chainsaw13
Mse bites can be nasty
 
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Join Date: Jan 2010
First Name: Bob
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Default Re: Pumping Iron with Adriftpanda and Icehog3 II

Leg hypertrophy day, again

Leg press x7
Single leg hamstring curls x3
Double leg hamstring curls x3
Hip abductors x4
Calf raises x3
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