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Old 03-21-2019, 07:41 PM   #5382
Chainsaw13
Mse bites can be nasty
 
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Join Date: Jan 2010
First Name: Bob
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Default Re: Pumping Iron with Adriftpanda and Icehog3 II

Hypertrophy leg day. Didn’t want to get too intense as my neck heals.

Leg press
TRX hamstring curls
Lunges
Hip abductors

Man those lunges gassed me.
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