Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 06-02-2019, 03:37 PM

Cardio and core

80 minutes of Precor interval bike, 22.75 miles and 750 calories.

ICM tomorrow...I hate when chest day falls on Monday.

06-02-2019, 03:37 PM	#5526
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,558 Trading: (60)	Re: Pumping Iron with Adriftpanda and Icehog3 II Cardio and core 80 minutes of Precor interval bike, 22.75 miles and 750 calories. ICM tomorrow...I hate when chest day falls on Monday. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!