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Old 10-10-2013, 01:30 PM   #5
Bendin' Bars
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Join Date: Dec 2011
First Name: Robert
Location: Fort Polk, Louisiana
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Default Re: Pumping Iron with Zemekone and Icehog3 II

Heading off to the gym right now. Gonna work back and biceps! Update to follow. Gonna end the day with an hour of sparring at karate tonight.
Elementis Regamus Proelium
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