Re: Losing weight Insanity style with Kirk
Just did Plyometrics Cardio Circuit. I am starting to sweat much sooner and much more...does that mean my body is getting 'into the workout mode' rather than storing energy?? I noticed the first couple workouts I saw the people on TV sweating up a storm and I wasnt really...now I am.
I think I am going to goto the store and get a heart monitor.
Gonna weigh in on Wed, see how I am doing.
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