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hammondc · 09-24-2012, 02:51 PM

Time for me to re-up my protein.

I want to supplement BCAA & Glutamine as I am doing cardio with my lifting and do not want to catabolize the muscle. Should I be taking one over the other or both or none?

Do you think it would be better to

1. Get a Protein with heavy Glutamine/BCAA built like GNC Wheybolic 60 or Optimum Hydrowhey/Pro Complex

or

2. Get a plain multipurpose protein line Gold Standard and spend the extra $ to supplement BCAA and Glutamine in pill/powder form?

Also. I have been introduced to the term broscience. As in---> there is a lot of marketing hype behind whey hydrolizing etc in HydroWhey/GNC Wheybolic, but it really does not matter or it makes such a small difference that no one other than professional body builders will get the advantage.

One more...where do u guys buy your protein? I have heard it can be cheaper on the ol interwebz, but I am not familiar with who to order from.

09-24-2012, 02:51 PM	#36
hammondc Moar Padrons! Join Date: Aug 2010 First Name: Chip Location: Senoia, GA Posts: 2,625 Trading: (17)	Re: Supplements Time for me to re-up my protein. I want to supplement BCAA & Glutamine as I am doing cardio with my lifting and do not want to catabolize the muscle. Should I be taking one over the other or both or none? Do you think it would be better to 1. Get a Protein with heavy Glutamine/BCAA built like GNC Wheybolic 60 or Optimum Hydrowhey/Pro Complex or 2. Get a plain multipurpose protein line Gold Standard and spend the extra $ to supplement BCAA and Glutamine in pill/powder form? Also. I have been introduced to the term broscience. As in---> there is a lot of marketing hype behind whey hydrolizing etc in HydroWhey/GNC Wheybolic, but it really does not matter or it makes such a small difference that no one other than professional body builders will get the advantage. One more...where do u guys buy your protein? I have heard it can be cheaper on the ol interwebz, but I am not familiar with who to order from.