[4WheelVFR]

I've been hitting the weights fairly regularly for a month now after a long time of being lazy.....just tired of being out of shape and fat. Today I did squats, deadlifts, dumbbell press, and curls after 30 minutes on the treadmill. My first big goal is being able to squat, press, and deadlift my body weight (245). I managed 255 at the deadlift today, so one down. I'm getting close on squats and bench is sadly way off lol.