Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 12-19-2016, 06:22 PM   #3528
Adriftpanda
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Default Re: Pumping Iron with Adiftpanda and Icehog3 II
Haha ^ don't jinx it.

Two days off, enjoyed foods but also was good while at it.

So two days off, felt pretty fresh so anything was up in the air. Just wasn't in the mood to hit anything in particular, what better to get out of that mood with heavy legs.

Heavy squats 3x2
Squats 6x4-6

Platz leg press
Stiff leg deads BB
Leg extensions (negatives)
Lying leg curls (negative)
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