Tom, hope you recover quickly. Hit me up in the PM if you need some mobility/stretching drills. I have some good ones.
Today was just traditional deadlifts for me. 2 warm up sets and then 5 x 5-6 AHAP. It was a busy day, so I’ll take what I can get. The wife wants to do an early “session” together tomorrow. I’m hoping she means a horizontal warm-up first.