Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 07-06-2020, 12:20 PM

ICM, that's the ticket. Went to the LA Fitness as my guest pass expires tonight.

Bench x 4 sets
Declines x 4 sets
Flyes x 4 sets
Vertical bench x 4 sets

Legs and arms tomorrow, then imma take Wednesday off. Lawn needs mowing.

07-06-2020, 12:20 PM	#6272
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,561 Trading: (60)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II ICM, that's the ticket. Went to the LA Fitness as my guest pass expires tonight. Bench x 4 sets Declines x 4 sets Flyes x 4 sets Vertical bench x 4 sets Legs and arms tomorrow, then imma take Wednesday off. Lawn needs mowing. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!