Cigar Asylum Cigar Forum - View Single Post

emopunker2004 · 04-20-2012, 02:55 PM

Have you tried to just start walking around the neighborhood to start with? I find that I enjoy walking outside more than I do on a treadmill because its a change of scenery, I tend to enjoy it more. I know it isn't much but any exercise is good exercise and it's a start. I'm not in the same boat as you but I do need to lose weight as well. I'd like to lose 40lbs. I just recently started doing the 14 flights of stairs at work a couple times a day on a daily basis. I find it hard to motivate myself to exercise but I find out that when I do, i feel much better after.

04-20-2012, 02:55 PM	#8
emopunker2004 Central Fla rollin Join Date: Jan 2011 First Name: Justin Location: Winter Springs, FL Posts: 6,171 Trading: (46)	Re: I need some serious motivation..... Have you tried to just start walking around the neighborhood to start with? I find that I enjoy walking outside more than I do on a treadmill because its a change of scenery, I tend to enjoy it more. I know it isn't much but any exercise is good exercise and it's a start. I'm not in the same boat as you but I do need to lose weight as well. I'd like to lose 40lbs. I just recently started doing the 14 flights of stairs at work a couple times a day on a daily basis. I find it hard to motivate myself to exercise but I find out that when I do, i feel much better after. __________________ Cigar Asylum: Where all are equal, unless you are from CA, then you are more equal.