Re: Pumping Iron with Adriftpanda and Icehog3 II
Rep day, didn't wanna go too heavy on the ole groin.
Leg press x 5 sets
Hammie curls x 5 sets
Lunges x 3 sets
Hack squats x 3 sets
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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