I'm crazee! Actually, I a going to try and Keto through Feb. 11 when I leave for Florida.
Legs yesterday, went heavy on the presses, so heavy (for me) I was too gassed to do any kind of squatting. Finished up with hamstring work and core.
No day off this cycle, going to train straight through til I head to Cleveland for the "Weekend at Dave's". Chest today....added bonus is that I will not be doing chest on International Chest Day.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!