Re: Pumping Iron with Adriftpanda and Icehog3 II
Quote:
Originally Posted by Adriftpanda
In laws were eating cookies and reading recipes for different cookies after dinner. Damn them.
Yeah probably under 20g today.
Had a good leg day. Hit fronts pretty hard and it felt nice.
Fronts 3x
Pause fronts 3x
Single arm ohp 3x - Bulgarian hack squats 3x
Box step ups (bw) - plate front raise 3x
Single leg extensions - KB single stiff leg deads 3x
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I needed the inspiration, Huy, it's leg day and I'm trying to get motivated. But it's been like this every day for a week, so I'll get the blood flowing and bust through it. 
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! 
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