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Old 09-01-2015, 01:44 PM   #2002
icehog3
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First Name: Tom
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Default Re: Pumping Iron with Zemekone and Icehog3 II

Nice, Charlie!

Today:

Seated military press
Olympic bar curls
Skullcrushers
Standing military press
Preacher curls
Pushdowns
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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