Re: Pumping Iron with Adriftpanda and Icehog3 II
Legs.
Leg press
Hack squats
Bulgarian split squats
Single leg hammie curls
Seated hamstring curls
Cardio.
In three weeks of the challenge, I’m down nearly seven lbs.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.
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