Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

Chainsaw13 · 10-14-2018, 01:50 PM

Hope it gets better soon, Tom. Been there, done that. Don't want the tshirt.

Breast and wings this morning.

Flat bench
Incline bench
Seated flys
Low cable rows
Overhead tri extensions
Tri pushdowns
Face pulls

10-14-2018, 01:50 PM	#5086
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,038 Trading: (96)	Re: Pumping Iron with Adriftpanda and Icehog3 II Hope it gets better soon, Tom. Been there, done that. Don't want the tshirt. Breast and wings this morning. Flat bench Incline bench Seated flys Low cable rows Overhead tri extensions Tri pushdowns Face pulls __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.