Quote:
Originally Posted by Commander Quan
I am happy to report that weighing myself this morning I am now clinically overweight. I'm down to 207 from 245 January 1st. I had a goal to be 195 lbs. June 11th, which would have been 50 pounds lost by my birthday. At this point that would be a stretch, but I'm just happy to be were I am.
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Well it took a little longer than I was hoping but I've been at 195 now for the last couple weeks, so that makes 50 pound lost in 9 months. What's even better than that, is the other non being fat issues that have gone away like my GERD, snoring, and my triglycerides dropped from 285 2 years ago to 95 in march and now down to 60 in August.