Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

mk05 · 02-13-2018, 04:36 AM

The body is an amazing machine. Just last week, I struggled to do 100 power cleans at 95lb, after a week off in London. Yesterday, I did 120 power cleans at 95lb at 2/3 of the time, and even had energy to do 3 sets of wide grip pull ups and chin ups.

Next week, 105lbs.

02-13-2018, 04:36 AM	#4468
mk05 Have My Own Room Join Date: Jul 2012 Posts: 1,331 Trading: (2)	Re: Pumping Iron with Adriftpanda and Icehog3 II The body is an amazing machine. Just last week, I struggled to do 100 power cleans at 95lb, after a week off in London. Yesterday, I did 120 power cleans at 95lb at 2/3 of the time, and even had energy to do 3 sets of wide grip pull ups and chin ups. Next week, 105lbs.