Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 03-20-2020, 04:28 PM

Weird sometimes training on all new equipment with different bars, angles and such. Felt like I got a good chest pump.

Incline bench x 5 sets
Dips x 5 sets
Bench press 4 sets
Bench press/Dips x 2 supersets
Dips x 2 sets

Yeah. That's a lotta dips.

Illinois goes to "shelter in place" starting tomorrow at 5PM for 17 days. Among the exceptions are grocery runs. Glad my friend sells bananas at his gym.

03-20-2020, 04:28 PM	#6060
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,583 Trading: (60)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Weird sometimes training on all new equipment with different bars, angles and such. Felt like I got a good chest pump. Incline bench x 5 sets Dips x 5 sets Bench press 4 sets Bench press/Dips x 2 supersets Dips x 2 sets Yeah. That's a lotta dips. Illinois goes to "shelter in place" starting tomorrow at 5PM for 17 days. Among the exceptions are grocery runs. Glad my friend sells bananas at his gym. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!